entree – My Macro Tools

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Mexican Chicken Casserole

April 9, 2016, 5:27 am

Sometimes I share a tried-and-true recipe I’ve been making for years, and other times I tweak something new to make it more macro-friendly. This was a new one for me. It took a couple tries to get...

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Pressure Cooker Mexican Chicken

April 8, 2016, 9:14 am

I love this. So much. Pressure Cooker Mexican Chicken is a great base that can go in nearly any direction: plain with a fork, as a dip with cream cheese (like buffalo chicken dip), in taco shells, as...

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Asian Lettuce Wraps

April 6, 2016, 12:00 pm

I’ve never eaten at PF Changs, and I’ve never ordered lettuce wraps anywhere. So when my friend Laura asked me to replicate PF Changs’ lettuce wraps, I felt completely unqualified. Thankfully a...

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Weekly Chicken

March 10, 2016, 6:00 am

Hitting your macros takes a lot of planning…and often, a lot of chicken breasts. My family wouldn’t survive without chicken breasts prepped and ready for: salads zucchini noodles with sauce soups...

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Two Words: Cheeseburger Pie

March 7, 2016, 5:56 am

I don’t know where to begin in describing this, so I’ll just tell you about my weekend. I made my first batch of cheeseburger pie on Friday. It wasn’t quite right and I wanted to make it again...

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OMG. Pizza.

March 3, 2016, 12:14 pm

Okay, so we’ve already discussed all the amazing, clean pizza options available when I shared my cauliflower pizza crust with you. It was great, but this “fat head pizza crust” is greater, if you can...

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Meal Prep Plan: Part 2

February 28, 2016, 6:43 am

The last meal prep plan was SO popular that it seemed right to make it into a monthly series (plus, you’re probably tired of eating that same stuff week after week), so here is our Meal Prep Plan: Part...

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Mediterranean Chicken

February 24, 2016, 9:40 am

The combination of artichokes, kalamata olives, and sun-dried tomatoes is a winner in just about anything and when you add this greek dressing mixture, it’s amazing. I especially love it with these...

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Vegetable Beef Soup

February 8, 2016, 5:50 am

I don’t know about what’s going on where you are, but here it’s getting cold again and they’re issuing winter weather advisories. In my world that means sledding, lots of extra playtime with my kids,...

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Pizza

February 7, 2016, 7:20 am

You know what happens when you bring an idea to a group of 1,600 friends who are all going after the same healthy-eating goal as you? You get a goldmine of suggestions, tips, tricks, and ideas. It....

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Meal Prep Plan

January 30, 2016, 5:00 am

Meal prepping is nothing new and nearly everyone I know who is serious about their health or fitness does it to some degree. I don’t claim to be an expert or think that this is the only means of prep...

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Hash, Marvelous Hash

January 29, 2016, 5:00 am

I can’t even explain to you how much I love the whole concept of meat and veggie hash or how well it has served me over the last few years. Here’s the story: Once upon a time, many years ago, some...

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Customizable Pot Roast

January 28, 2016, 5:10 am

I make a pot roast at least a couple of times a month. Now that I have an Instant Pot, that number is steadily increasing. Whether you do it in a pressure cooker or a slow cooker, it’s equally easy...

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Easiest Pork Roast Ever

January 26, 2016, 7:03 am

I cook a lot of roasts. With the sheer quantity of protein we have to eat, roasts are an easy way to make it happen. I do at least one, usually two, every week. Since I bought an Instant Pot...

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World’s Best Chicken

January 23, 2016, 10:06 am

There was a pin floating around Pinterest that I had pinned no fewer than four separate times. It was called “World’s Best Chicken” and “Man-Pleasing Chicken” among other accolades. When I started...

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Chili

January 22, 2016, 5:50 am

There’s a recipe over at AllRecipes.com called Chili By George! It has been made over 3,000 times on the site. It’s simple, but a perfect base. You can add and change and tweak according to your...

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Chicken Teriyaki

January 21, 2016, 9:41 am

The first time I used this in a freezer meal session, it was a total risk because I hadn’t ever made it before. It was the only recipe in that batch that was an unknown. It turned out to be the most...

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Taco Soup

January 19, 2016, 6:53 pm

My friends joke about how much soup I make and how much I love it. It’s kinda my thing. So don’t be surprised when this blog starts looking like a database of awesome soups…it’s going to happen!...

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